Today, we are reading from Philippians 4:6-9 from The Passion Translation with special guest Rebecca Werts. In honor of Mental Health Awareness Month, we are taking a look at how we can avoid the trap of anxiety by intentionally renewing our thoughts.
Questions for reflection:
- How can I take time daily to be in God’s Presence and to pray to Him?
- What am I currently dwelling on and how can I change my thinking for the better?
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About Our GUEST
REBECCA WERTS
Rebecca Werts is a Licensed Professional Counselor Associate (LPC-A) under the supervision of Dr. Leslie Jones [Ph.D., LPC-S, RPT], a National Certified Counselor (NCC) through the National Board of Certified Counselors (NBCC), and a second-year Ph.D. student studying Counselor Education at the University of North Texas, Rebecca also earned her B.A. in Psychology (2013) and M.S. in Clinical Mental Health Counseling (2019), both from the University of North Texas. She provides services to adults, adolescents, and groups, and her areas of interest include: women’s emotional health/wellness, self-esteem, trauma, integrated care, and underserved populations. In her spare time, she loves spending time with family and friends, writing, and engaging in work centered around mental health and faith.
